This article is worth reading! If you are trying to stick to an alkaline-forming diet and avoiding acid-forming foods, know that many foods that are acidic may actually be alkaline-forming in the body.
But be careful, because some acidic foods and beverages -- while they may be alkaline forming -- can be hard on the teeth!
The article by a dentist posted in the link above offers lots of good ideas to protect your teeth while eating alkaline-forming foods that are acidic.
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