Friday, March 1, 2024

A PARADOX! MANY ACIDIC FOODS CAN BE ALKALIZING, BUT CAN BE HARD ON TEETH!

 https://www.bethcaunitzdds.com/is-warm-lemon-water-really-good-for-you/#:~:text=A%20lemon%20is%20acidic%20before,water%20have%20become%20quite%20popular.

This article is worth reading!  If you are trying to stick to an alkaline-forming diet and avoiding acid-forming foods, know that many foods that are acidic may actually be alkaline-forming in the body.  

But be careful, because some acidic foods and beverages -- while they may be alkaline forming -- can be hard on the teeth!  

The article by a dentist posted in the link above offers lots of good ideas to protect your teeth while eating alkaline-forming foods that are acidic.  

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